1. Spray a muffin tin with cooking spray. Preheat the oven to 375 F 
  2. In a large bowl, whisk together eggs, shredded mozzarella cheese, chopped baby spinach & diced red bell pepper. Season with salt & pepper. 
  3. Fill muffin tins ¾ full and bake in the oven until centers are fully cooked (approximately 20-25 minutes) 
  4. Enjoy with 1 cup of blueberries or an orange.